Seasonal Affective Disorder Support Group
Jul 2 in Alcohol, Anorexia, Anxiety
When we overthink, our mind is so cluttered and it's hard to take advantage of what life has in store for us in the present. What are some ways that you clear your mind? Do you have any tips?
Dec 8 in Depression, Loneliness, Seasonal Affective Disorder
Everything has just kinda... slowed down again. My head is all seizure-y from stress and I'm struggling to pull myself up on my feet. I've tried so hard to recover this year and I just need a break... A refreshment... I feel like I'll break down if I...
Dec 5 in Seasonal Affective Disorder
sad is much more than lake of light in the winter months. it is a lifestyle change. everything dies no flowers, no green leaves on the trees. you have to put on so much clothing you cant breathe. i feel relief when i come home and can take it all of...
Nov 24 in Borderline Personality Disorder, Seasonal Affective Disorder, Social Anxiety
I am happy I found this site and a safe place to talk about my feelings and what I am going through. I hope this can help me learn how to connect with others, and help me get through the fall and winter months, which are anniversaries of some very ha...
Nov 6 in College, Depression, Seasonal Affective Disorder
So what does one do if they suspect they are dealing with Seasonal Affective Disorder? I've noticed for the past couple years, I get really gloomy during the Fall semester, and going to class and going about my daily business becomes really difficult...
Apr 17 in Self Harm, Seasonal Affective Disorder
Today is my first time on support groups. I really need help with my cutting. I started four weeks ago and i can't stop.
Nov 4 in Seasonal Affective Disorder
Has anyone tried the "Happy Light" and seen results? I just started the treatment
Oct 29 in Depression, Non Hodgkins Lymphoma , Seasonal Affective Disorder
In recognition and appreciation of angry BIRDs! everywhere, pig jokes!! Q: What do you call a pig thief? A: A hamburglar. Q: How do pigs write top secret messages? A: With invisible oink! Q: Who is the smartest pig in the world? A: Ein- swine Q: ...